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‘Nature provides a metaphor to help integrate all aspects of life. The psyche is reflected in nature; you see greatness and smallness, harmony and destruction. When we understand nature we...
Acceptance is in vogue. In mindfulness therapies, books and apps, acceptance is presented as a helpful attitude for anyone to have or to gain. For the specific population of people coping with...
You cannot predict the outcomes of human development. All you can do is, like a farmer, create the conditions under which it will begin to flourish.
The late Sir Ken Robinson – author,...
There are three things extremely hard: steel, a diamond, and to know one’s self.
Benjamin Franklin, Poor Richard's Almanac, 1750.
I dance to release endorphins and make me happy. I dance to share joy and laugh with others. I dance to feel my heart beat faster.
– Female, aged 23, Dr Dance Survey ...
Newly qualified, I was eager to engage in therapeutic work with a client who contacted me for help with ‘misophonia’. But the condition was not ringing any bells with me. I was frustrated and...